Speed Ball - Double End Bag for Boxing, Adults

This professional-model horizontal speed ball is designed to help you gain speed, timing, and defensive skills. Its features include a durable, leather head target with accordion-style resistance bands that can be easily attached to any support beam, in between poles on a heavy bag, a hanging rack, or any mounted hang points.

Unlike a traditional double-end bag, the horizontal hanging-style of this speed ball allows you to slip under the bag for additional defensive moves, and provides you with clean striking surfaces on the top and bottom of the bag. The approximate length of the ball is 5' 6" when relaxed, but it can stretch to more than 12' to fit a variety of set-ups and circumstances.

The head target measures 5.5" x 5.5" x 18.5" in circumference, providing a sturdy and reliable surface for your training. This horizontal speed ball is designed to help you improve your speed, timing, and defensive skills, making it a valuable addition to your training regimen.

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