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The Cross Body Trainer is a versatile and interactive training tool that combines the benefits of boxing workouts with the convenience of a mobile app. This customizable system is designed to help users of all skill levels improve their striking technique, cardiovascular fitness, and core strength.
The product's key features include:
CUSTOMIZABLE TRAINING: The system offers a progressive training experience, with tailored workouts for beginners, intermediate, and advanced users. This ensures that users can develop proper striking technique while effectively challenging themselves through various intensity levels.
INTERACTIVE DOUBLE-END BAG: The double-end bag syncs with the Cross Body Trainer app via Bluetooth, providing real-time feedback on strike accuracy, speed, power, and combinations. This interactive feature allows users to engage in high-intensity interval training (HIIT) workouts for a full-body workout.
EASY-TO-USE APP: The free mobile app, available for both Android and Apple devices, guides users through a vast library of over 10,000 exhilarating and adaptive workouts. The app prompts and tracks strikes, cardio moves, and other performance metrics, keeping users engaged and motivated.
HEIGHT AND SPEED ADJUSTMENTS: The height-adjustable shock cord and speed strap enable users of different heights and skill levels to train comfortably, ensuring a personalized experience.
STABLE FREESTANDING BASE: The heavy water ballast base allows the double-end bag to stand freely and remain stable, even when taking a punch. The non-slip rubber footing keeps the unit in place, providing a secure and reliable training platform.
GAMIFIED WORKOUTS: The Cross Body Trainer turns working out into a game, challenging users to achieve the highest scores by accurately executing command prompts for hooks, jabs, and crosses. This gamified approach helps maintain focus and prevents boredom during the workout sessions.
COMPREHENSIVE TRAINING: The system not only improves users' striking technique but also enhances their agility, speed, and hand-eye coordination. Additionally, the full-body workout helps develop cardiovascular fitness and core strength, making it a well-rounded training solution.
In summary, the Cross Body Trainer is an innovative and interactive training system that combines the excitement of boxing workouts with the convenience of a mobile app. Its customizable features, real-time feedback, and gamified approach make it an engaging and effective tool for users of all fitness levels to improve their overall physical and mental well-being.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎32 x 40 x 93 inches; 47 Pounds | ||||
item_model_number | ‎Nexersys | ||||
batteries | ‎2 AAA batteries required. (included) | ||||
date_first_available | ‎August 25, 2015 | ||||
manufacturer | ‎Nexersys | ||||
best_sellers_rank | #343,494 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #113 in Speed Punching Bags | ||||
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