Ringside Soft Filled Boxing MMA Muay Thai Fitness Workout Training Kicking Punching Heavy Bag

The added size of the bigger target provides a more imposing opponent to push around, which also helps build strength and power in the upper body. The soft shredded textile filling helps reduce muscle strain on wrists, elbows, and shoulders. The heavy bag contains an internal, plastic cylinder in the center, offering a soft filled design.

The available weights for this heavy bag are 100, 130, 150, and 200 lbs., allowing users to choose the appropriate size for their needs. The bag also features a D-ring on the bottom, providing a secure attachment point. Measuring 16" x 48", this heavy bag is a substantial size, perfect for intense workouts.

Included with the heavy bag is a chain and swivel, ensuring smooth and reliable movement during use. This comprehensive package makes the soft filled heavy bag a versatile and effective training tool for those looking to improve their strength, power, and technique.

The larger target size creates a more challenging opponent to maneuver, which in turn helps to build upper body strength and power. The soft, shredded textile filling within the heavy bag helps to reduce the strain on the wrists, elbows, and shoulders, making it a more comfortable and safe training experience.

The availability of multiple weight options, ranging from 100 to 200 lbs., allows users to select the appropriate size based on their individual needs and skill level. The D-ring on the bottom of the bag provides a secure attachment point, ensuring stability and control during use.

Measuring 16" x 48", the heavy bag offers a substantial size that can accommodate a wide range of training exercises and techniques. The inclusion of the chain and swivel further enhances the bag's functionality, allowing for smooth and fluid movements during workouts.

Overall, the soft filled heavy bag is a comprehensive training tool that combines a larger target size, comfortable textile filling, and a variety of weight options to provide a challenging and effective workout experience for users of all skill levels.

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