Fitness Punching Bags for Enthusiasts

High-Frequency TPU Urethane Bladder

Our advanced high-frequency TPU urethane bladder is specifically engineered for intense training, heavy impact, and extended punishment. This resilient material provides excellent durability and consistency, ensuring long-lasting performance.

Heavy-Duty Stretch Nylon Outer Shell

Complementing the bladder is a robust outer shell constructed of heavy-duty stretch nylon. This material is complemented by a sponge rubber foam inset, creating a professional and comfortable training experience for users of all skill levels. The combination of materials ensures both durability and comfort, making this training bag suitable for various workout styles.

Unique Water Filled Bladder Design

The water-filled bladder design offers a more natural feel for your punches and strikes. This feature alleviates stress on your wrists, elbows, shoulders, and joints, enhancing your overall training experience and reducing the risk of injury. The water within the bladder also helps maintain the bag's stability during training, minimizing unnecessary swinging or movement during workouts.

Weights and Sizes

Available in four sizes and weights to suit different training needs: - 70 lbs. (12" x 22") - 100 lbs. (12" x 32") - 140 lbs. (12" x 40") - 190 lbs. (13" x 55")

These precise sizes and weights provide the perfect level of resistance for a wide range of training scenarios, from beginner to advanced.